Spaghetti Squash, Stripetti
Spaghetti squash has a mild, neutral flavor and a crunchy texture.
When cooked, the flesh turns stringy and looks a lot like Spaghetti. Hence, the name. It does not really taste like Pasta, even though we know people who serve it with Pasta sauce and find it satisfying. In any case, it is a very tasty squash that’s a lot of fun.
Spaghetti squash has a mild, neutral flavor and a crunchy texture.
When cooked, the flesh turns stringy and looks a lot like Spaghetti. Hence, the name. It does not really taste like Pasta, even though we know people who serve it with Pasta sauce and find it satisfying. In any case, it is a very tasty squash that’s a lot of fun.
Spaghetti squash has a mild, neutral flavor and a crunchy texture.
When cooked, the flesh turns stringy and looks a lot like Spaghetti. Hence, the name. It does not really taste like Pasta, even though we know people who serve it with Pasta sauce and find it satisfying. In any case, it is a very tasty squash that’s a lot of fun.
Fun Fact to Nutrition: "Spaghetti squash has a low glycemic index which means it will not cause a sudden spike in blood sugar like higher-carbohydrate alternatives. It also contains polysaccharides which is a type of fiber that prevents blood sugar from rising after meals.”
“Spaghetti squash is one of the BEST foods for weight loss. For every 100 grams of spaghetti squash, you'll get 31 calories. 0.6 grams protein.”
